The hallmark of type 2 diabetes is high blood sugar levels, which are responsible for many of the symptoms associated with the chronic condition. Normally, the release of insulin regulates blood sugar – the main type of blood sugar – but if you have type 2 diabetes, the body cannot process insulin properly. The result is uncontrolled blood sugar levels.
“You will need a blood test, which may have to go to your local health center, if it cannot be done at your doctor’s office,” explains the health agency.
The sooner diabetes is diagnosed and treatment is started, the better.
As the NHS points out, early treatment reduces the risk of other health problems.
How to treat diabetic neuropathy
The primary treatment for diabetic neuropathy is to stabilize high blood sugar levels.
The following items should be on your watch list:
- Sugar and sugary foods
- Sugary soft drinks
- White bread
- Potatoes
- White rice.
In addition to cutting out certain carbohydrates, you should increase the amount of exercise you do.
According to the NHS, you should aim for 2.5 hours of activity a week to keep your blood sugar levels under control.
“You can be active anywhere, as long as what you’re doing takes your breath away.”