Chrissy Teigen is getting her ducks in a row before the new year.
The author of the cookbook “Cravings” revealed on Tuesday that she is “4 weeks sober” after posting a video of her dancing on board an elegant yacht while on vacation in St. Barts with her husband John Legend and her two sons: daughter Luna, 4, and son Miles, 2.
Now, the ex-swimsuit model is opening up about what motivated her decision to sober up when 2021 approached.
“A month ago, on my birthday, I got this book from my doctor and friend” Teigen, who turned 35 on November 30, wrote about a photo from Instagram Stories from Holly Whitaker’s book “Quit Like a Woman: The Radical Choose not to drink in an alcohol-obsessed culture. “
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“I was sick of doing an a– of myself in front of people (I’m still ashamed), tired of drinking during the day and feeling bad at 6 am, unable to sleep,” continued Teigen, adding, “I’ve been sober since then. “
Regardless of whether her followers chose the same lifestyle she accepted, Teigen pressed: “Even if you don’t see yourself doing it or just don’t want to,” the book is still “an incredible read.”
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Teigen and Legend experienced a pregnancy loss in September, losing their son Jack in Teigen’s second trimester of pregnancy – and the TV presenter reported much of her recovery process with her followers on social media.
Last month, Teigen revealed that she was in a “hole of depression and grief” after the loss of her pregnancy, but assured her friends and fans that she “will be cured soon”.
Chrissy Teigen revealed her reason for being sober before 2021.
(Reuters)
“I’m not tweeting a lot because I’m honestly in a pit of grief and depression, but don’t worry, as I have a lot of help around me to improve and I’ll be fixed soon,” she wrote in a tweet. “They’ll call when I’m better and ready to get it and you can come by and get me ok? Thanks and I love you!”
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Weeks later, Teigen wrote an essay on Medium detailing his experience. She thanked her friends, family and fans as her family dealt with the devastating consequences.
“After a few nights in the hospital, my doctor told me exactly what I knew was coming – it was time to say goodbye,” said the star at the time of the loss. “He just wouldn’t survive it, and if it lasted longer, I wouldn’t survive either.”
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Teigen said days ago that she has since accepted that she will “never” become pregnant again.