Chrissy Teigen is adopting her changed lifestyle and she didn’t even have to wait for a new year to make the change.
A day after informing fans that she is four weeks sober, the star accessed her Instagram Story on Wednesday, December 30, to give more details on what prompted her to stop drinking. She included a photo of the author Holly Whitakerself-help book Stop like a woman: the radical choice not to drink in an alcohol-obsessed culture.
“A month ago, on my birthday, I got this book from my doctor and friend,” wrote Chrissy, who turned 35 on November 30. “I was sick of playing the fool in front of people (I’m still ashamed), tired of drinking during the day and feeling bad at 6 am, unable to sleep.”
The model tagged the author in the post and recommended the book to her followers, including those who do not plan to make a similar adjustment in their own lives.
“I’ve been sober since then and even if you don’t see yourself doing it or just don’t want to, it’s still an incredible read”, Battle of lip sync co-presenter continued.