The COVID-19 pandemic was difficult for gym-goers. (I am not one of them, but several sources of adaptation have confirmed this.) It is not that the gyms are closed – they are technically it is still an option, but you may not like working with a mask, surrounded by a group of people exhaling hard while exercising.
If that is the case, the next logical step is to take the training home. But when you’re used to lifting weights or using certain machines, all the YouTube videos and soup exercises on the internet aren’t going to solve that. And not everyone has money left over to design and build their ideal home gym. But you can enter a contest to win a $ 50,000 backyard gym. See how.
What would you get
The contest winner will receive a backyard “Shred Shed” worth more than $ 50,000, which “will feature all the amenities of a gym with minimal footprint from a shed and will be designed to help athletes create the space mental and physical for a workout ”, according to an email in Muscle Milk, which is behind the contest. And if you lose the mini gym, there will also be 50 secondary winners who will receive a kettlebell and 24 packs of Muscle Milk.
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The Shred Shed is approximately 10 feet wide by 8 feet deep and 10 feet high, with a 4-foot deck in the front, and its equipment and amenities may include, but are not limited to:
- One (1) adjustable training bench
- One (1) deep muscle recovery tool
- One (1) set of resistance bands
- One (1) squat rack system with plate weights
- PLYO Cushion
- One (1) iPad for training programs (including one year subscription to one California Force training program)
- One (1) punching or training bag (weighted base)
- One (1) exercise bike
- Medicine ball and kettlebell sets of various sizes, with racks
- One (1) yoga mat and several blocks
- One (1) refrigerator
- One (1) set of bluetooth speakers
- Rubber gym floor throughout the shed
How to enter
First of all, you will need a yard or some kind of outdoor space to accommodate this shed gym – so that’s it. You must also be a legal resident of the United States and be at least 18 when entering (except in Alabama and Nebraska, where you must be 19).
Otherwise, visit UpgradeYourStrength.com and fill in the form, explaining in 500 characters or less how the academy shed would help him “thewn yourforce. ”You will also have to submit a photo that shows how you adapted your approach to fitness in 2020. You can enter the contest at most once a day.
Competitors will be judged on how much they will benefit from the academy building, the creativity of your approach to fitness, and the quality of the photo. Winners will be selected and notified after the contest closes on February 5, 2021.