Rebel Wilson says she is “in a very good place” after Jacob Busch split and reveals how she kept those pounds off after her 60 lb weight loss
Rebel Wilson is in a good place after his separation from Jacob Busch.
The 40-year-old actress opened up about her separation and her incredible journey to lose weight – after losing 30 pounds last year – in a new interview for Extra.
‘Any kind of breakup is difficult and not ideal … I feel like, I don’t know if you’re reaching 40 or becoming your own … I feel like I’m in a really good place.’ Rebel said of his separation from the brewery’s heir.
Very good: Rebel Wilson opened up about his separation from Jacob Busch, as well as his incredible weight loss in a new interview
Rebel added: ‘I am very busy with work, doing Pooch Perfect now, and I have three films to record after that.’
The Australian star revealed that after a makeover in her lifestyle she managed to keep the pounds down forever, after years of failed diets.
‘I used to go on small diets and things and try to lose a few pounds here and there … This is the first time I haven’t regained any weight.’ she told Extra.
‘I think because I approached it from all areas … the biggest thing I never worked on was the emotional side, what I suffered, I think, as a classic emotional diet … so I really worked on that side. ‘
‘Any kind of breakup is difficult and not ideal … I feel like, I don’t know if you’re turning 40 or becoming your own … I feel like I’m in a really good place.’ Said rebel
About how she achieved her huge 60-pound weight loss, Rebel said, ‘I think because I approached all areas … the biggest thing I never worked on was the emotional side, what I suffered, I think, like classic emotional eating … so I really worked on that side. ‘
In addition to conquering his emotional eating, Rebel said that walking had the biggest impact.
‘The most important thing is just walking … I did all these high-tech tests on me during my health year. They said that walking was actually the best way to lose unnecessary body fat.
In November, Rebel revealed that he reached his weight loss goal, dropping to 165 pounds.
‘Achieve my goal with a month to spare!’ the star wrote in her Instagram story at the time. “Even if it’s not a weight number, it’s about being healthy, I needed a tangible measure to aim for and that was 75 kg.”
‘The most important thing is just walking … I did all these high-tech tests on me during my health year. They said that walking was actually the best way to lose unnecessary body fat. Rebel said about how she lost those pounds
That same month she said to People: ‘I would numb myself with food. I was traveling around the world and had a busy lifestyle and my way of dealing with pressure was sometimes by eating ice cream and brownies, but at the end of the day, I was not treating myself with love.
– I’m going to eat dessert once or twice a week now. It is not an everyday thing. Being greedy will always be my addiction, but online shopping has increased a little! ‘
Earlier this month, Rebel confirmed that her relationship with the heir to the brewery Busch was over when she posted on Instagram a photo of herself, in which she called herself a ‘single girl’.
She wrote the caption: ‘A lot on my mind … aghhhhhh … # single girl going to the Super Bowl! (sic) ‘
Journey to lose weight: Rebel said last year that he used to numb himself with food
A source close to the star then confirmed the news to Page Six, saying the relationship had ‘just taken its course’.
Rebel and Jacob were photographed together for the last time during the Christmas break, when they were on vacation together, which happened three months after they confirmed their romance by attending Prince Albert’s Planetary Health Gala together in Monaco in September.
When the romance was first revealed, it was reported that the couple were helping each other on their ‘health journeys’ as they both struggled to lose weight.
A source said at the time: ‘They are officially boyfriend and girlfriend. He is a gentleman, has very old ways and treats her well. He is also very concerned about health and they have been motivating each other in their health journeys. ‘
Rebel and Jacob were photographed together for the last time during the Christmas break, when they were on vacation together, which happened three months after they confirmed their romance by attending Prince Albert’s Planetary Health Gala together in Monaco in September.