In the early months of the coronavirus pandemic, disinfecting everything from knobs to groceries was seen as an essential step in combating the spread of COVID. However, more recently, as experts have gained more knowledge about how the virus spreads, some claim that all that extra cleaning may not be worth it after all. Read on to find out which steps in your cleaning routine you can skip. And if you’re feeling unwell, if you’re more tired than usual, here’s how to know if it’s COVID.
In a new interview with NPR, Emanuel Goldman, a microbiologist at Rutgers University, reveals that disinfecting surfaces frequently to prevent the spread of COVID may not be as beneficial as you think. Goldman explains that, on surfaces, the infectious material that can spread COVID among individuals “decays very quickly”.
“In hospitals, surfaces were tested near COVID-19 patients and no infectious viruses can be identified,” says Goldman.
Kevin Fennelly, MD, MPH, associate director of the National Institutes of Health (NIH) pulmonary and intensive care scholarship program, which specializes in respiratory infections, told NPR that by focusing on disinfecting surfaces, many people are skipping steps that would be more effective in reducing the spread of the virus.
“Why aren’t we doing more to find ways to ventilate these areas?” Fennelly questioned, noting that the use of ultraviolet rays capable of killing airborne viral particles would be a more productive investment of time and resources. While this does not mean that you are totally free in terms of cleaning your home, you can at least skip your thankless daily grocery store disinfection routine. If you want to protect your health going forward, read on to find out what surprising habits the experts say you we must practice to reduce COVID risk. And before you get your vaccine, check out The only side effect that Dr. Fauci is concerned about with his next injection of COVID.
Read the original article at Better life.
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Walk with the car windows open
Whether you are hitchhiking or hitchhiking with a colleague, if you are in a vehicle with someone outside your home, it would be wise to keep the windows open, according to Anthony Fauci, MD. “Even if the person driving the car and I have masks on, I keep them and the windows open,” Fauci told the Rhode Island governor. Gina Raimondo in a discussion on Facebook Live. And if you’ve ever had COVID, you may find yourself dealing with the “Very strange” Long COVID that experts are warning you about.
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Wear eye protection if you are around people with suspected or confirmed COVID
If you want to reduce your risk of getting COVID, wearing eye protection can only keep you safer when you are in the presence of people who may be sick. According to an August 2020 review of research published in BMJ Ophthalmology, the researchers found that only one percent of doctors who wore goggles developed COVID, while 8 percent of those who did not wear glasses contracted the virus. And for the latest coronavirus news delivered straight to your inbox, sign up for our daily newsletter.
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Use a mask with at least two layers
Although the use of a mask is essential in the fight against COVID, not all facial coatings are created equal. The Centers for Disease Control and Prevention (CDC) recommend using a mask with at least two layers of breathable tissue that can be washed to get rid of any contaminants. And if you are concerned about the spread of the coronavirus, Dr. Fauci Just Said These 3 things are about to make COVID worse.
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Avoid sharing utensils or food
Do you think you can safely enjoy a community meal with your loved ones this holiday season? Think again. According to the CDC, avoiding sharing utensils or participating in meals served buffet style or family is important when it comes to limiting the spread of COVID. Instead, the agency recommends serving meals in “individual, prepackaged boxes” or in other containers to serve for one person, if you decide to gather.