Demi Lovato has been embracing every new phase of her life since she survived the near-fatal overdose in July 2018.
On Monday, the 28-year-old singer posted a new photo showing her recent accidental weight loss.
Lovato explained how she has been recovering from an eating disorder for many years and has a completely different relationship to food and exercise.
“I don’t count more calories, I don’t exercise anymore, I don’t restrict or purge. And, especially, I don’t live life according to the culture of the diet … and I really lost weight,” she wrote next to a selfie mirror.
DEMI LOVATO WILL ADDRESS HIS SUPERB 2018 IN THE UPCOMING YOUTUBE DOCUSERIES
“This is a different experience, but I feel full,” described Lovato. “Not of food, but of divine wisdom and cosmic guidance.”
She added that it is full of “peace, serenity, joy and love today”.
In December, Lovato shared that she is in a good place in terms of her recovery process.
Lovato revealed in her June 2018 single ‘Sober’ that she has relapsed after six years of sobriety. She was hospitalized in July 2018 for an overdose of an unconfirmed drug just days before starting a series of live performances.
(AP)
“I used to genuinely believe that recovery from an eating disorder was not real. That everyone was faking or secretly falling behind closed doors. those are just a few of the things I used to say to myself as I grew up, “said the” Sorry, I’m sorry “star while highlighting her stretch marks.
DEMI LOVATO REVEALS THAT NEARLY LEFT MUSIC AFTER THE ‘SCARY’ OVERDOSE
“I am very grateful to be able to honestly say, for the first time in my life – my nutritionist looked at me and said, ‘This is what recovery from eating disorder looks like,'” she wrote. “In honor of my gratitude for the place I am in today, this was a short film I did alone in the quarantine this summer, when I wanted to celebrate my stretch marks instead of being ashamed of them.”
During “The Ellen DeGeneres Show” in February, shaving most of her hair in November made her feel “free”.
“I feel so free. I feel more authentic with who I am, ”said Lovato. “I also feel like I used to hide behind my hair.”
CLICK HERE TO GET THE FOX NEWS APPLICATION
“I used to use my hair to hide,” she admitted. “It would cover my body. So, when I started doing all this work on myself, I thought, ‘What is something I have been holding on to all my life and need to give up?’ And that was it. I feel more myself now. “
Lovato will further address his eating disorder, overdose and more in his documentary “Dancing With the Devil”.
“The world has been so loving and receptive to me telling my story and there has been a lot of love and support,” said Lovato when the trailer opened. “What is great is that we live in an age when nobody is perfect and we will not have models, watching people not make mistakes. We will meet and learn from our models who have overcome their deepest struggles.”
CLICK HERE TO SUBSCRIBE TO OUR ENTERTAINMENT NEWSLETTER
“Demi Lovato: Dancing With the Devil” opens on March 23 on YouTube.