Sam Asghari recently tested positive for COVID-19, but said he did not expose his girlfriend Britney Spears.
In a new Instagram post, the fitness coach said that as soon as he received the news, he started a solo quarantine.
“I recently tested positive for Covid-19, I was lucky enough to hear the news before I was around and infect my loved ones (friends, family, other significant people),” he wrote. “I quickly isolated myself and started my quarantine process on my own.”
Asghari, who was once Spears, believes his healthy lifestyle has helped him overcome the virus.
“I only had 1 day of common cold symptoms, day 2, after the test was positive, but 24 hours later I was perfectly normal,” explained Asghari. “I continued my training and clean nutrition at home as usual”.
Ten days later, Asghari explained, he “was no longer contagious, the test was negative twice and was released by doctors to end the quarantine and return to my loved ones”.
“I spend a lot of time cleaning and thinking about how important our health is in general, even outside Covid, at the end of our lives one of the most important things will be health, I will continue to do my best and inspire you to live too a healthy lifestyle, ”concluded Asghari.
Last month, Asghari flew to Hawaii with Spears to celebrate the singer’s 39th birthday. On Wednesday, he also appeared in a clip posted on Spears’ Instagram page.