diet

A low carbohydrate and protein diet and SMART goals helped me lose 61 pounds.

10 Most Popular Diet Books According to USA TODAY Bestsellers List

4 best diet programs for weight loss in 2021

Mediterranean diet voted best diet of 2021, followed by DASH and Flexitarian diet: report

Mediterranean diet voted best diet for 2021

‘I switched from keto to a whole food diet to maintain my weight’

Mediterranean diet is classified as the best of the fourth consecutive year

An evolution of the Mediterranean diet needs to happen

What is the best diet for 2021? Mediterranean, flexitarians and DASH top the list

‘The Optavia diet totally changed the way I think about my meals – and I lost 55 pounds’

Carl Icahn Sells More than Half of Herbalife Stake

What happens to your body when you start the ketone diet, the high-fat, low-carb diet